Grinding & Clenching of Teeth

Breath training involves learning and practicing breathing techniques to improve your health and well-being. At our clinic, we use breath training to alleviate dental and sleep issues such as sleep apnea, snoring and bruxism. We teach patients how to breath correctly through their nose, which has been shown to improve the quality of sleep and overall health.

Orthopaedic Palatal Expansion is a dental treatment used to correct narrow high arched palate allowing for better breathing, bitting and chewing. Orthopaedic expansion can benefit both children and adults. It helps in improving airway obstructions and numerous dental issues like malocclusion of teeth, crowding or spacing issues.

Positional therapy, also known as sleep position training, involves adjusting the sleeping position of a person to prevent the apnea episodes during sleep.

This method is often used as a primary treatment for positional sleep apnea and can also be used in combination with other treatments, such as CPAP or oral appliances.